HEALTH FITNESS MASSAGE

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Our

Our Vision

Our aim is to maximize your potential by creating muscular skeletal alignment in order to improve performance and/or reduce chronic pain/injury and to provide nutritional guidance and appropriate physical training to enable true health and vitality.

Our

Our Services

We are the leading provider of Fitness and Massage within Toowoomba and the wider Darling Downs.

Our services include: HCG (Human Chorionic Gonadotropin) Protocol weight-loss programs, one-on-one personal training sessions, authentic Boot Camps, Remedial massage, including Finch Therapy, Manual Lymph Drainage, KaHuna and Remedial Hot Stones Therapy.

Our

Our Facilities

Our facilities include a commercially equipped personal training studio, a massage clinic and a 25 metre heated magnesium mineral lap pool.

Primary Instructor & Owner: Robyn Fellowes

Robyn recently retired to Toowoomba, after 22 years service as a Lieutenant Colonel with the Australian Regular Army. During her service, Robyn conducted operational tours of Bougainville, East Timor and the Middle East. She was also the first female to qualify as a Commando after completing the Australian Regular Army Commando cadre course; a challenge which has thwarted many aspiring special forces soldiers. Robyn and her training team draw from their years of health & fitness experience to deliver you the very best service possible.

Robyn’s Qualifications:

  • Certificate 4 in Fitness
  • Personal Trainer
  • Diploma in Remedial Massage
  • Level One Conditioning Coach
  • Graduate Diploma in Communications and Information Systems, of Management and Professional Studies
  • Masters of Management Defence Studies

 

January, 2013.

Leanne’s Testimonial: A Maximize Health/HCG Protocol Success Story!

Leanne - A Maximize Health HCG Success Story!

‘I had arrived at that time in my life that I thought I must be old!  It hurt to get out of bed in the morning, I spent more time at Dr’s having tests for possible goodness knows what.  I had inflammation in my joints, possible ovary that might have to be removed, hot flashes, etc.

I had CT scans, colonoscopy etc and still no reason for being so unwell. I suffered lethargy, stress, depression I didn’t feel well at all.

I had always been unhappy with my body image and regularly excercised, overtime with feeling unwell I even stopped this and started to gain weight.  So I came to the conclusion I AM OLD!

I had a friend who was raving about HCG and I decided to look into it. As usual I read everything, books reports, menus etc. What appealed to my other than the weight loss but the fact that I might be able to find out if food intolerances were my problem.

Can I say the rest is history: I have boundless energy even though I am up by 5am, I exercise but only moderately. I feel fantastic, my ovary has stopped hurting, my hormones are balanced and yes I lost 12 kilos and dropped 3 dress sizes and the best thing it was from areas that I had never been able to impact on. I do have people who ask what I have been doing I look energised and some even say younger.

I love my life, I am happy and well and have no problems maintaining my new eating pattern, I can even have the odd glass of wine, or other treat……..’ LG

 

November, 2012.

Testimonial: Karen Hare’s Amazing Transformation – Maximize Health & The HCG Protocol in Action!

“After a brief conversation with Robyn 16 months ago I decided to attend one of Maximize’s bootcamps and my life changed forever. With Robyn’s support and guidance through exercise and diet I have now lost 32kg.  I’ve gone from a size 18 to a size 6 and have more energy than I ever imagined was possible.  I always wanted the energy that my daughter has and now I’ve got it; I can even beat her in a race!  With Robyn’s encouragement I have now learnt to swim and look forward to my weekly lessons.

After losing 24kg Robyn could see that I was struggling to get to my goal so she helped me understand more about my nutrition and I realized that I was still eating processed and low fat food and counting calories was not the way to go.  After lengthy discussions we decided I would do the HCG protocol and within 40 days I had lost another 8kg.  It wasn’t the kg’s that I lost as much as the centimetres and for the first time in my life I lost weight from the places I needed to, that was my butt, hips and stomach.  I had never had so many compliments, I looked and felt healthy.  My face kept it’s fullness and it didn’t look drawn and tired like some diets can make you look.  I now eat full fat and wholesome foods and my views on nutrition are somewhat different to what I used to believe.

Karen Hare's amazing transformation with MAXIMIZE HEALTH Toowoomba

I’ve set my new goal to do a half marathon this year in August and I look forward to my training with Robyn 3 days a week.  Our workouts are always fun and never the same so I’m  never quite sure what is going to happen so I am never bored.  I was so keen to get to the gym one morning I even managed to get a speeding ticket and the police commented on the interesting mix of exercise gear I had on my backseat of swimming fins and boxing gloves.

Robyn had faith in me and gave me the faith to reach my goals and I will never look back.  I am a different person than I was 16 months ago.  A happier, healthier person who now believes in herself.  I’ve also made some great new friends who I’ve met through attending Robyn’s gym who have also been an amazing support.

Thank you Robyn, keep up the great work, your inspiration and commitment to myself and others is admirable. You are a unique and wonderful person”.

For many, many more testimonials from satisfied Maximize Health clients visit our ‘Testimonials’ page.


© Maximize Health: Toowoomba, Darling Downs, Australia